Modalities

My therapeutic style draws from a number of evidence-based approaches that I have studied over the years. The core of therapy is the ability to heal in the context of a trusting relationship - a space where we can collaborate to explore your values and access your own inner wisdom to light your path towards thriving. I view myself, not as an expert with all the answers, but as a compassionate witness, partnering with the innate healing intelligence present in all of us. My recent training in Psychedelic Assisted Psychotherapy and Ketamine Assisted Psychotherapy (KAP) has reaffirmed my role as humble guide in the healing process. Please read below to gain greater insight into the theories that inform my practice.